Saturday, October 20, 2007

Time to Celebrate!!

Well, maybe not have a party for me yet, but I have made a lot of progress in the past week. I have tracked my calories everyday this week (since Tuesday) and have been under my calories every day!!!! I have even had Chick-fil-a, Wendy's, KFC and chinese. Not that these will become a normal diet for me, but I have proven to myself that I can have what I want eat, I just need to watch my portion sizes and when I have them. Obviously, I can't have them all in one day, and I can't have most of the fried stuff I normal would get. But it is nice knowing that I can eat what I want as long as I make good choices about what that is. We will see how this all factors into my weight in on Monday. Well, it's time for me to go work in the yard or start dancing. I think I will try for 30 mins of dancing, in 15 minutes chunks of course. I can do anything in 15 mins.

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