Tuesday, February 19, 2008
Frustrated!
Well, I weighed in again this morning and I am down 1 lb this week. Problem is I don't know what I did to cause it. I didn't track my calories, didn't exercise much this week. I ate out quite a bit. I know I am thinking more about healthier choices when out to eat, but I don't always make the better choices. I know I should be happy with a loss, but I am so frustrated because I don't know what to continue to continue the weight loss. Ok, enough whining. Maybe I need to take my measurements for some more encouragement. Back to trying to be consistent this week with exercise. I will exercise at least 5 times this week.
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1 comment:
I'm going to have to go to the store get you a cloth measuring tape myself, aren't I? ;-) Need I remind you there were weeks where I didn't lose or gain weight and started to get frustrated...but when I measured, I lost inches?
Keep up with your motivations as to why you're doing this, and just don't get down on yourself, and you'll be just fine! :-)
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