Those who do not find time for exercise will have to find time for illness."
- Earl of Derby
I recently signed up for a website called stickk.com. What it is is a site that allows you to commit to what ever your goal is and then you designate a referee (someone to check your progress), and a recipient of the money you commit to your goal. Mine is $20 a week for 10 weeks if I do not exercise at least 3 times a week. Josh is my referee and my recipient. I could have picked anyone for the recipient, even a charity or an anti-charity (a group that supports something I despise). On the exercise site I found this quote and found it very fitting. It is so true. So if you would like to be a supporter of me on my commitment or even make your own commitment, I recommend you check out this site!
http://www.stickk.com
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