Death

So I watched The Biggest Loser tonight instead of last night because I did 95 minutes of exercise. One comment in there stuck with me. One of the contestants was saying he couldn't go on because he was going to die. Jillian said "You need to die to be reborn." That quote has stuck with me and got me thinking. I think everyone does have to die to be reborn. Now I don't mean that they need to actually die, but they do need to mentally die so they can change their thinking. I am still working on dying. I have hit rock bottom. I have decided I needed to change. I have started my changing, but I have not fully died. I still struggle with always being hungry. (Or so I think I am) I still struggle with working out everyday. Yesterday I worked out a lot, but today I haven't done any exercise. I probably won't work out tonight; it is just too late. I will get back at it tomorrow. I have done good with my other goals tonight. I have stayed under my calories, and drank all my water. I even got my freggies in for today. Ok, off to bed. Good night!