Consistency. I have experienced some consistency recently. I have eaten with in or just under my calories for 5 days. That's even including a weekend. I know it's a small accomplishment, but to me it is a great success. Josh and I also went up to the MAC and got trained on each of the weight lifting machine and what weights to use. It was a lot of fun and I can't wait to get started using them. So far Josh and I have decided to do our weightlifting on Tuesdays and Thursdays and cardio on the other days. I may also fit in another weight lifting session on Saturdays (when I am able).
I am going out of town this weekend. I really hope I can continue my streak for the rest of this week. Tomorrow is weigh in. We will see how it goes. I'll let you know tomorrow.
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