Thanks!

I want to thank my husband for really helping me out today. After I had a breakdown about how he lost weight and I didn't and how it wasn't fair, he asked me about my cardio. He asked "when I am on the cardio machines, do I really break a sweat?" That got me thinking. I realized yes, I was there moving my legs, but really how much was I challenging myself. I did break a sweat when I was on the machines, but it wasn't a lot of sweat. So tonight when I was up at the MAC I decided to really challenge myself and see how hard I could push myself. I came out of there glowing like a pig. I probably looked like the contestants on BL look when they are working out. But after it was all said and done, I felt great. Sure we will see tomorrow if I can get out of bed or not. But today I feel good about what I did.

So in conclusion, I want to say, "Thanks honey!" Thank you for challenging me and beginning me thinking about how I really spend my time on the cardio machines.