Just finished day 2 of my couch to 5K. Feeling great! I ended my run with 1/2 mile to go to home. Which is less than last time. I am taking that to mean that I am getting faster! Yay! Go me! I followed the route that I did last time. I am also doing good on my goal of tracking my calories today. I am sitting at around 700 calories going into dinner. I really need to work on spreading my calories out better, but right now I am just going to focus on staying under my calorie limit.
Tomorrow I already have scheduled a walk with my sister and maybe going to get some strength training in. I really need to work on building my wimpy muscles underneath my flab.
Goals for tomorrow: go for walk with Becky, complete some sort of strength training exercise (probably EA Active workout), and log my food intake.
Goals for Wednesday: log my water intake and complete my last Couch to 5K workout this week!
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Monday, July 13, 2009
Subscribe to:
Posts (Atom)
