Just finished day 2 of my couch to 5K. Feeling great! I ended my run with 1/2 mile to go to home. Which is less than last time. I am taking that to mean that I am getting faster! Yay! Go me! I followed the route that I did last time. I am also doing good on my goal of tracking my calories today. I am sitting at around 700 calories going into dinner. I really need to work on spreading my calories out better, but right now I am just going to focus on staying under my calorie limit.
Tomorrow I already have scheduled a walk with my sister and maybe going to get some strength training in. I really need to work on building my wimpy muscles underneath my flab.
Goals for tomorrow: go for walk with Becky, complete some sort of strength training exercise (probably EA Active workout), and log my food intake.
Goals for Wednesday: log my water intake and complete my last Couch to 5K workout this week!
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