So I have done really good with drinking my water. The last two days I have gotten at least 8 glasses of water in. Yeah for me! As for my food though, today was my first day not eating fast food. My definition for fast food is anything I would be able to go through a drive through for. So Subway doesn't count. That's where I went for lunch. Last night, Josh had a going away party for one of his friends so I ended up with chicken strips and fires at the bar. I also had some spinach- artichoke dip later the night. My tummy was not feeling good after that food. I ate way to much. Tonight wasn't much better. We went to Amana for dinner. The restaurant we went to serves food family style. So it is like an all you can eat buffet, that comes right to your table. It was amazing! It wasn't amazing for my food plan/diet. Oh well, at least it wasn't fast food.