Weigh in!!

I weighed in this morning. I am down 1 whole pound. Which isn't too bad! I wish it would be more but I will take it for what I could get. And you would think that would be a motivation for me to keep going, but no, I ate like crap today. I will have to enter that into my Sparkpeople and see how bad I really did do. I have almost got all my water intake for the day. I hope I can get back in to the swing of things and get my diet under control.

I also haven't worked out in a few days because I injured myself Monday. I think I am getting better now, so hopefully I can get back to working out tomorrow. I think tomorrow is a cardio day. Maybe I can get a walk in Ames/Randall.

This weeks goal is to visualize a healthy life. Along, with drinking water, exercising and not eating fast food or Chinese. Well, as sad as it is it is time for me to go to bed.