Saw a post on a a Nest Board that was titled, what are you proud of? I decided I would try it and see if I can come up with a list of things.
What am I proud of:
- losing 16lbs so far in the past 12 weeks
- continuing to lose weight regardless of what's going on
- bouncing back from gaining weight on our anniversary trip
- starting a Couch to 5K program
- I completed my first week of Couch to 5K.
- signing up to run 2 5K's in October
- I ate zucchini, squash, and mushrooms
- I actually liked the grilled veggies!
- skating for 2.5 hours, then completing a C25K run, and going walking with my sister all in one day!
- motivating my husband and his mom to start running
- also convincing Danielle, Katie, and Nathan to complete a 5 K with me. (extra motivation- can't let them down)
That's all I can think of right now.
Still to go tonight: dinner, softball and maybe a walk around the block.
I really need to start some from of strength training so that I can start losing more inches as well as more pounds. I think I may run over to my parents and get my Jillian DVDs to start those again with my running. Or complete more of my Wii. Hey- maybe while Peter is absorbed into his train game tomorrow I can get a Wii workout in.
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