I did it!!!!

I have officially won the "Lose your Can with the Canman" weight loss contest. I lost a total of 14lbs, 4.75 inches, was able to do 10 more push-ups (though I think my form was kinda bad towards the end) and 6 more sit-ups.

My next challenge will be a Nutrition class through Havertape Chiropractic. I start that on August 11th and it is an 8 week course/challenge. I am hoping to win that one also, but I'll just have to see how my body responds.

I am surprised at how well I did today also at school. Yes, I went back to school today for a SCR work day. One of the teachers brought a big bag of M&M's into our work session, and I ate none of them. I am so proud of myself for that accomplishment.

Goals for tomorrow are: log food and drink 8 glasses of water
I also want to get in some sort of exercise. Since I won't be able to run on Saturday I am thinking of starting Week 3 of my Couch to 5K, but may postpone my first run of the week until Monday.