Completed a 2.3661 mile walk in 44.3 minutes. That means I did a 18.7 minute mile. I ran about a 1/2 mile on the way back. Next time I think I am going to walk a 1/2, run a 1/2. I wonder if I can get my time down to a 15 minute mile?
Also, while running I think I decided on a new goal for me. I am going to run the 5K breast cancer walk in October. This is going to take a lot of work and running/walking, but I think I can do it. I think I am going to ask Danielle if she is up to the challenge.
Here's my route: http://www.gmap-pedometer.com/?r=2993068
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